{"id":603,"date":"2007-08-11T12:57:42","date_gmt":"2007-08-11T03:57:42","guid":{"rendered":"http:\/\/innie-or-outie.jet-okinawa.com\/?p=603"},"modified":"2007-10-07T13:30:16","modified_gmt":"2007-10-07T04:30:16","slug":"chanpuru-no-rules-cooking-290","status":"publish","type":"post","link":"https:\/\/innie-or-outie.jet-okinawa.com\/?p=603","title":{"rendered":"Chanpuru-No Rules-Cooking&#9734; #290"},"content":{"rendered":"<p>Here&#8217;s another simple and tasty home-cooked meal, <strong>Basic Steak &amp; Tater Dinner<\/strong>:<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/innie-or-outie\/1077264595\/\" title=\"Photo Sharing\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm2.static.flickr.com\/1005\/1077264595_46fe719a3e_t.jpg\" width=\"100\" height=\"75\" alt=\"Basic Steak &amp; Tater Dinner\" \/><\/a><\/p>\n<p>(Click on image to view large size) <\/p>\n<p>For this meal, beef steak was saut\u00c3\u00a9ed in olive oil with white pepper, minced garlic paste, red wine, and white onion slices; topped with leftover <a href=\"https:\/\/innie-or-outie.jet-okinawa.com\/?p=596\">mustard-wasabi sauce<\/a>; and drizzled with soy sauce; frozen mixed veggies were saut\u00c3\u00a9ed with butter and Italian herb mix; potatoes were baked and topped with sour cream and dried parsley flakes; and a small salad of iceberg lettuce, cherry tomatoes, bacon bits, and dried oregano flakes was drizzled with a creamy cheese dressing.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s another simple and tasty home-cooked meal, Basic Steak &amp; Tater Dinner: (Click on image to view large size) For this meal, beef steak was saut\u00c3\u00a9ed in olive oil with white pepper, minced garlic paste, red wine, and white onion slices; topped with leftover mustard-wasabi sauce; and drizzled with soy sauce; frozen mixed veggies were [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,14,2,22,16],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-innie-info","category-beef","category-chanpuru-no-rules-cooking","category-potato","category-salad"],"_links":{"self":[{"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":0,"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"wp:attachment":[{"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innie-or-outie.jet-okinawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}