Innie or Outie

Here’s a familiar home cooked snack with a local twist, SeaChicken Snack:

(Click on image to view large size)

Equipment and All Ingredients Needed

1 Small container with lid 1 Knife 1 Cutting board

1 Small bowl 1 Can opener 1 Kettle**** 1 Stovetop burner****

1 Small can tuna

½ Cup water

2 Tablespoons mayonnaise

1 Tablespoon fresh chives

1 Tablespoon cracked black sesame seeds

1 Teaspoon soy sauce

1 Teaspoon dehydrated wakame

½ Teaspoon minced garlic paste

4 Precut spiced-nori sheets

4 Slices bread of choice

*Soup of choice ***Speedy Option*** 2 packets instant miso soup

View video with further details.

This past week has been a busy one and we haven’t had much time for getting creative in the kitchen. Finding a free moment (due to a rainy day), hubby finally had a chance to give stew meat a bit of a twist, Papa’ s Beef ‘n Taters:

For the meal, hubby tenderized, sliced, and sautéed stewing beef in olive oil; added whole grain mustard, classic mustard, red wine, white pepper, minced garlic paste, and canned mushrooms; then simmered until sauce was reduced. The potatoes were sliced, microwaved, then sautéed with olive oil and fresh chopped chives; a bit of spinach and a small salad of iceberg lettuce, quartered cherry tomatoes, sliced cucumber, scallion, creamy cheese dressing and dried oregano flakes completed the meal.